Hacks for prioritizing your health: Simple steps for a happier life
It seems like a simple question: Are you happy? But for many people, it can be a hard one to answer — and to answer honestly. But for many, the key to gaining happiness (or at […] The post Hacks for...
View ArticleFall fitness: Your guide to staying active this season
As the leaves start to change and the temperature begins to drop, it can be tempting to curl up indoors and hibernate during the fall season. However, fall is the perfect time to get active […] The...
View ArticleI just bought a swim spa: Now what?
You just bought a swim spa, and you aren’t sure what you are most excited for. With an endless water current for swimming and exercise, you can stop scheduling time to go to the pool […] The post I...
View Article5 essential swimming drills for your swim spa
Swimming is not just a sport — it’s also a skill. Or, should we say skills. You have to be able to move through the water while breathing, kicking, and propelling yourself with your arms. When […] The...
View ArticleSwim spa deck ideas to transform your backyard
When it comes to transforming your backyard into an oasis of relaxation and recreation, few additions can match the allure of a swim spa. Not only does a swim spa combine the benefits of a […] The post...
View Article‘Nyad’ documentary puts spotlight on marathon swimming
How you can train for your own ‘marathon’ swim “It’s overly ambitious, but I think I can make it. It’s going to be my last swim.” Diana Nyad had spent hundreds of hours accomplishing marathon […] The...
View ArticleEmbrace the outdoors: Backyard trends for 2024
The leaves are raked, and bushes have been cut back. You have weeded your garden beds one last time. And you have even put away your garden hoses and tools for the season. But while […] The post...
View ArticleWhat are the best swim spas for 2024? Comparing top models
Do you want to be able to swim, splash, and relax in the comfort of your own backyard? A pool is a fun addition to your outdoor living space. However, it might not be the […] The post What are the...
View ArticleIs swimming good exercise?
From running to cycling, yoga to CrossFit, there are so many ways to get in your daily 30 minutes of exercise. Each has its own pros and can help improve your overall health. However, if […] The post...
View ArticleBecome a better swimmer with a swim analysis
Becoming a good — or better — swimmer does not come down to swimming more than your competition nor is it having the best gear. When you are looking to become a faster swimmer, it comes down […] The...
View ArticleCan you put a swim spa in the ground?
The in-ground swimming pool has long been synonymous with backyard luxury and relaxation, tracing its popularity back to the 1950s. The image of crystal-clear blue water surrounded by comfortable...
View ArticleTurn up the fun factor on your backyard
When was the last time you had fun? Like really had a great time? Chances are that you might have to think harder than you would like to recall a fun memory. Americans are experiencing […] The post...
View ArticleHeart smart: Swimming for cardiovascular health
You gotta have heart. After all, it is one of your most vital organs. The heart pumps blood throughout your body, supplying oxygen and nutrients to your cells. But when it’s not working its best, […]...
View ArticleWater exercise: Benefits for people with Parkinson’s Disease
Exercise is an important component of any healthy lifestyle. But for people living with Parkinson’s Disease, regular movement can play a key role in a holistic treatment plan. As a chronic and...
View ArticleHow Michael Phelps Wins The Day
It’s been eight years since Michael Phelps took home six medals, five of which were gold, from Brazil. But the swimmer, who was recently named No. 1 on ESPN’s list of the top 100 athletes […] The post...
View ArticleWater workouts to boost brain health and well-being
Have you ever walked into a room and forgotten why? Or bumped into an old acquaintance at the store but couldn’t recall their name? These moments of forgetfulness are normal. But as you age, you […]...
View ArticleTop habits to keep you healthy in retirement
You’ve saved, you’ve worked, and now you’re retired. It’s time to do all the things you’ve been looking forward to, from traveling to bucket-list destinations to taking the grandkids on Friday...
View ArticleHow to stay warm after using your spa in fall and winter
As the air turns crisp and leaves blanket the ground, your Michael Phelps Signature Swim Spa remains the perfect place to exercise, relax, and unwind. The warm water feels therapeutic, and it’s hard to...
View ArticleHow to manage Thanksgiving stress before the feast
Family, friends, pumpkin pie — there’s a lot to love about Thanksgiving. But let’s be real: For many hosts, by the time everyone goes around the table to share what they’re grateful for, the biggest...
View ArticleBackyard privacy ideas for your swim spa
It’s been a long day, and you are ready to escape the stress of everyday life. You walk out the backdoor and head for the swim spa. But as you settle into the warm water, […] The post Backyard privacy...
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